People don’t take trips,
trips take people.

John Steinbeck

San Francisco’s Golden Gate Bridge.

  • Retreat Anywhere:
  • A “Build-Your-Own” City Retreat
  • By Shanan Kelley

Two horses tied up to a wooden fence.

Three Weeks In Wyoming

Jackson Hole is the perfect base camp for whatever type of adventure you’re after.

Read More
Man and woman walking past rustic building with palm tree in front of it.

Top Ten Most Romantic Cities

Ten sexy cities guaranteed to sweep you off your feet.

Read More
Blue and red berries on the vine.

Visit Blackberry Farm in the Smoky Mountains

Read More


A healthy outside
starts from the inside.

Dried kale

  • Good Gut Health
  • When You’re Traveling
Woman holding green smoothie.

Delicious Beverages That Are Good for Your Health

Read More
Profile of a woman, her long hair covering half of her face.

The Transformative Power of Myofascial Release

The best treatment for chronic pain that you’ve never heard of.

Read More
White liquid in a mason jar.

Simple Ways to Improve Digestion Now

Most folks need a little help with digestion. Here are some easy tips for a happy belly.

Read More


Nurturing yourself isn’t
selfish, it’s essential.

Bunches of freshly-picked vegetables.

  • The Benefits of
  • a Home Garden
Woman in rustic gym, working out.

A Powerfully Portable Workout for Any Time, Anywhere

How to use a pack of cards as your own personal trainer, at home and on the road.

Read More
Wooden table with a tin of green Matcha powder and a spoonful of green Matcha powder on it.

Nutrition for Stress Support

Read More

Organic Meal Delivery Services: Are They Worth It?

Having meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.

Read More